Pole Vault Online

Pole Vault Online

Share this post

Pole Vault Online
Pole Vault Online
We Talkin' Bout Practice? Mondo Clears 6.15m in Practice, Penn Relays Results, and More
Copy link
Facebook
Email
Notes
More

We Talkin' Bout Practice? Mondo Clears 6.15m in Practice, Penn Relays Results, and More

May 2, 2023

Nick Neral's avatar
Nick Neral
May 02, 2023
∙ Paid
2

Share this post

Pole Vault Online
Pole Vault Online
We Talkin' Bout Practice? Mondo Clears 6.15m in Practice, Penn Relays Results, and More
Copy link
Facebook
Email
Notes
More
Share
If you’re not aware of the phrase from the caption, it’s from a famous Allen Iverson interview.

What do your vault practices look like? For many athletes, pole vault practice is a few days per week either at their high school and pole vault club. During my senior year of high school, post warm-ups I would normally take a couple jumps from 3 before moving…

This post is for paid subscribers

Already a paid subscriber? Sign in
© 2025 Nick Neral
Privacy ∙ Terms ∙ Collection notice
Start writingGet the app
Substack is the home for great culture

Share

Copy link
Facebook
Email
Notes
More